Do you need to forgive someone now? Do you need to forgive yourself.? We all make mistakes. By holding a grudge and not forgiving, Those negative emotions are staying in your body, and destroying your health. Why let yourself have all of this regret and unforgivenenss in you to torment you every day of your life? Decide to release, and forgive yourself and all who have hurt you in any shape or form. You will feel the heaviness be lifted off of your conscience and soul.