In day to day life, there can be so many distractions. Set boundries with others in order to be more efficient instead of occupied with other then what you need to get done. Quiet the noise, learn to focus in staying on task. Tell yourself, you will accomplish what you set your mind to. Make an interesting platform in what you are doing to keep it fresh. With adding a fresh platform it will sustain the energy and dedication instead of fizzing out. By minimizing your distractions you become more effective with faster results. In the whole scheme of things, you will have more gratification in knowing you are effective.