In think we know everything, life ends right there. By learning every day, your mind stays sharper. Decide to learn new subjects in add to your skills. No matter if all your possessions are taken away you still have the skills being accumulated. The growth mindset is far greater then the only staying one place.
By choosing learning it will strengthen your coping skills and taking care of yourself. The mental health is all connected to you physical health. Both work together. In self education, this can save your life faster then a doctor. In educating yourself, you are giving the tools in your toolbox. The skills you have acquired will come in handy in their time of need. To love yourself, you must immerse yourself into learning.