We all are so busy each day. There comes a time when you have to ask yourself "What matters most to myself. Until you think about it and sit down with this question, life on average blurs together. In never seeing your family because you work too much, you miss years of quality time you could have spent and wish you'd changed it around.

As I get older, I think about my mother, in how I hardly see her and want her to feel the best she can. She doesn't have teeth. I purchase the best kinds of food I can for her to have the nutrients she needs and be abe to eat them. I want to see her around for many more years. Not eating enough of the right food or lack of nutrients will affect quality of life over the years.