In the aftermath of my mother almost passing on two times in the hospital. I wanted what was best for her and never rushing into making big decisions because I wanted her to come back as healthy as a possible. Now at this point, I have to stay away from her to not make her potentially sick from the global virus going around.

In order to do this, I have to take even better care and very carefully plan everything out to boost my immune system. It is more then myself, since everyone I am around including family, I have to keep myself to the highest standard from now on.

One of the most challenging things is most younger people don’t take care of theirself and take their health for granted. I know I did in my early 20s. I would eat the food in which was declining my over all health. Now being older, health is everything. If you don’t have your health then all else doesn’t mean much of anything. In taking care of yourself, it tells your identity of who you are from in the inside out. By treating yourself the best, you will be able to give your best outcome for yourself and all who are around you. Take a step each day, you are worth the effort in a lifetime of quality.